INTRODUCTIONMINDFULNESSWhy Mindfulness?What Is Exactly Mindfulness Today?Benefits of MindfulnessHow to Perform MindfulnessHow Mindfulness WorksDoubts and Concerns about MindfulnessMINDFULNESS-BASED INTERVENTIONSMindfulness-Based Stress Reduction (MBSR)Mindfulness-Based Cognitive Therapy (MBCT)Online Mindfulness-based CoursesBrief Mindfulness-based Interventions: Efficient VersionsDISCUSSION
Format | :Kitap |
Barkod | :9786257588638 |
Yayın Tarihi | :2021-06-21 |
Yayın Dili | :Türkçe |
Baskı Sayısı | :1.Baskı |
Sayfa Sayısı | :84 |
Kapak | :Ciltli |
Kağıt | :Kitap kağıdı |
Boyut | :135 X 195 |
Yazar | : | Navid R. Hosseinzadeh Asl |